Video: How to stop drinking alcohol every night

YouTube Channel:Doctor O'Donovan

In this video Doctor O'Donovan explains 6 key steps for cutting down or stopping drinking alcohol. There are some immediate benefits to ...

YouTube Channel:Dr Alex George

I can't believe it's now been two years since I gave up alcohol. In this video, I share my deeply personal story, from the grief and ...

YouTube Channel:North East London Cancer Alliance

If you lower your alcohol intake, it can help to reduce your risk of #cancer Making small changes to how much alcohol you drink can have a ...

YouTube Channel:Global Cycling Network

It's no secret that Dan likes a beer or two. Or a couple more than that. But for the past month or so, he gave up alcohol for Sober October.

YouTube Channel:Andrew Huberman

In this episode, I discuss the physiological effects that drinking alcohol has on the brain and body at different levels of consumption and ...

YouTube Channel:Upgradeitis

A year and a half totally sober for me. At first it was absolutely soul crushing, like I lost my very best friend. I missed it so much I ...

YouTube Channel:Put The Shovel Down

Trying to "Manage" your drinking DOES NOT WORK! Trust me. I'll be 60 soon. 4 long decades of heavy drinking. I tried the "I'll just drink on ...

YouTube Channel:PETER FRITZ | Life Behind Glass

Quitting alcohol can be a lot easier than you think. In fact, you can do it in one day, just like I did almost six months ago and like ...

YouTube Channel:Mel Robbins

Binge drinker here for 18 years. Multiple visits to jail, hospital, and many broken relationships. Hit 3 weeks sober today.

YouTube Channel:Dr Alex George

https://airup.link/dralexjan - 10% OFF WITH CODE DRALEXJAN Did you know alcohol is one of the biggest disruptors of healthy sleep?

YouTube Channel:The Infographics Show

Drinking alcohol is one of the most popular things to do across the globe. Some people spend their entire weekends sitting at the bar, ...

YouTube Channel:Chris Williamson

Isn't it ironic how children have crazy amounts of fun completely sober, and then all of a sudden, when we become adults, we think that fun ...