Beginner Rowing Workout - ENDURANCE, STRENGTH ...

Facebook Share Twitter Share LinkedIn Share Pinterest Share E-Mail Share

00:00 Warmup: · 00:30 - Warm-up: Form check and warming up the body. · 03:45 - Row for Endurance: A 4-minute row for distance, with a goal of ...

Link source: https://www.youtube.com/watch?v=vecV6iYOj2Q

Kanaal: Sunny Health & Fitness Bron video: YouTube


Laat hier uw reactie achter