Do your best to stop smoking and give up alcohol, and go easy on the tea, coffee and anything else with caffeine. Ask your midwife or GP for support. Vitamins ...

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By week 11 of pregnancy, your baby has developed distinct human characteristics, including fingers and toes!

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Avoid hot tubs and saunas. Do not use a hot tub or sauna while you are pregnant, especially during your first trimester. · Avoid toxoplasmosis.

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From alcohol to house paints, there are a few things you should avoid during pregnancy. Find out more about what you should avoid during pregnancy.

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Try to choose pregnancy snacks that give you energy and nutrients. It is best to avoid snacks that are high in fat, salt and sugar and save these for a treat.

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15 Foods and Drinks to Avoid During Pregnancy · 1. High mercury fish · 2. Undercooked or raw fish · 3. Undercooked or raw meat · 4. Processed and deli meat · 5. Raw ...

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To ensure that you and your baby are getting adequate calcium, choose foods rich in calcium like milk and dairy products, most green, leafy ...

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by C Quaine — What should you avoid at 11 weeks pregnant? You can keep going with following a healthy pregnancy diet and staying active, but if your pregnancy symptoms ...

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Find out what food and drink you can have and what you should avoid or be careful with during pregnancy, such as some cheeses, meats, fish, eggs, nuts, ...

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