This free BMR calculator estimates basal metabolic rate based on well-known formulas. Also, learn more about variables that affect BMR.

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Our BMR calculator can help you determine how many calories you want to burn or consume based on your BMR score, exercise routine and health goals.

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Calculate Basal Metabolic Rate. Fill in the weight, height, age and sex attributes below to calculate your basal metabolism rate.

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Our BMR calculator will calculate your Basal Metabolic Rate, or the number of calories your body would burn if you stayed in bed all day.

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BMR calculator calculates your basal metabolic rate is the number of calories required to keep your body functioning at rest, also known as your metabolism.

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Use our free calculator to determine your Basal Metabolic Rate (BMR) and daily calorie requirements for weight maintenance, loss, or gain.

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This guide will explain BMR clearly, show how a BMR calculator functions, and guide you in using this information to achieve your health goals.

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The Basal Metabolic Rate (BMR) calculator evaluates number of calories your body would consume per day to sustain life while you are at complete rest.

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The BMR calculator will give you calories burned per day for basic daily functions by a typical person of your height, weight and activity ...

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How do I calculate my BMR? · For males: BMR = 88.362 + (13.397 x weight in kilograms) + (4.799 x height in centimeters) - (5.677 x age in years). · For females: ...

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