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Calories in Oats (1 cup)

Calories in Oats (1 cup)

4 Feb 2008 — There are 607 calories in 1 cup of Oats. Get full nutrition facts and other common serving sizes of Oats including 100 g.

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Calories in Plain Yoghurt

Calories in Plain Yoghurt

21 Aug 2007 — There are 63 calories in 100 grams of Plain Yoghurt. Nutrition Facts. Serving Size. 100 g. per serve. Energy. 264 kj. 63 kcal. Fat. 1.55g.

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