How to Measure Yogurt Portions Accurately

Equivalent values ; 1/2 cup, 125 g, 4.4 oz ; 5/8 cup, 155 g, 5.5 oz ; 2/3 cup, 165 g, 5.9 oz ; 3/4 cup, 190 g, 6.6 oz.

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1 cup yogurt = 235 grams 3/4 cup yogurt = 175 grams 2/3 cup yogurt = 155 grams 1/2 cup yogurt = 120 grams 1/3 cup yogurt = 80 grams 1/4 cup yogurt = 60 grams

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Calculator for converting yogurt amounts between weight and volume equivalent measurements. From cups of yogurt into grams, ounces, pounds, litres, kilograms.

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A cup of all-purpose flour weighs 4 1/4 ounces or 120 grams. This chart is a quick reference for volume, ounces, and grams equivalencies for common ingredients.

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Yogurt (Greek), Almonds (whole), Almonds (chopped), Cashew nuts, Chia seeds ... 1/2 cup, 101 g, 3.5 oz. 2/3 cup, 134 g, 4.7 oz. 3/4 cup, 151 g, 5.3 oz. 1 cup, 201 ...

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Results. 1/2 cups of yogurt equals 123 grams. Explanation: One cup of yogurt equals 250 grams. So, multiply the value 1/2 cups by 250. to get 123 grams.

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Look for a similar American product which will often have grams. Typically I go with about 65g per 1/2 cup. You don't have any measuring cups?

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1/2 US cup of yogurt equals 123 grams. (*) To be more precise, 1/2 US cup of yogurt is equal to 122.55 grams. All figures are approximate.

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Serving Size: cup (113g grams). Yoghurt. Amount Per Serving. Calories 71. % Daily Value*. Total Fat 1.8g grams 2% Daily Value. Saturated Fat 1.1g grams 6% Daily ...

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Since 3/4 cups is 175 grams, 1 cup is 4/3 × 175 = 233.2 grams. (Note that 4/3 is just our fraction 3/4, but flipped.).

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