Daybreak - Lifeline Support Toolkit

The Sunnyside app stands out as a user-friendly alcohol tracking app that combines educational content, personalized coaching, and easy-to-use tracking tools.

Tên miền: choosingtherapy.com Đọc thêm

Get the free app from Drinkaware; track your alcohol consumption, calculate units and calories and set goals to help you moderate your drinking!

Tên miền: drinkaware.co.uk Đọc thêm

Keep calm and count your drinks! Stay within moderate (low-risk) alcohol limits, get motived to drink less and save money.

Tên miền: apps.apple.com Đọc thêm

Take control of your drinking habits with Alcogram, an easy-to-use alcohol tracker that helps you monitor, manage, and understand your alcohol consumption.

Tên miền: play.google.com Đọc thêm

All of the apps in this list are entirely free to download and use. They have been made by UK alcohol charities or the NHS.

Tên miền: bestforyou.org.uk Đọc thêm

DrinkControl tracks your alcohol intake in glasses, bottles or cans and converts them into standard units of alcohol.

Tên miền: drinkcontrolapp.com Đọc thêm

There are also free options including Less, which allows you to track your consumption and drink-free streaks overtime. IamSober, also free, is ...

Tên miền: npr.org Đọc thêm

Reframe is the #1 alcohol reduction app, built to help you drink less and live more. Whether your goal is to cut back or quit drinking entirely,

Tên miền: apps.apple.com Đọc thêm

Daybreak is a free and confidential app that can help you quit or change your relationship with alcohol by helping you track your drinks, set goals.

Tên miền: toolkit.lifeline.org.au Đọc thêm