DASH diet for Hypertension

DASH (Dietary Approaches to Stop Hypertension) is a flexible and balanced eating plan that helps create a heart-healthy eating style for life. ...

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The DASH diet is a healthy-eating plan designed to help prevent or treat high blood pressure, also called hypertension.

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DASH stands for Dietary Approaches to Stop Hypertension. It is a healthy-eating plan that's designed to help treat or prevent high blood pressure.

Domein: mayoclinic.org Bekijk meer

The DASH diet can help lower high blood pressure, cholesterol and other fats in your blood. It can help lower your risk for heart attack and stroke and help ...

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The DASH diet helps to lower blood pressure levels and can help to lower total cholesterol. Learn more about the DASH diet.

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by C Onwuzo · 2023 · Cited by 32 — The DASH diet has exhibited notable efficacy in addressing an array of conditions such as heart failure, lipid homeostasis, dyslipidemia, and uric acid ...

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DASH stands for Dietary Approaches to Stop Hypertension. This eating plan was designed to lower the risk of hypertension (high blood pressure).

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DASH means Dietary Approaches to Stop Hypertension. It focuses on healthy food sources and also limits: Red meat; Sodium (salt); Sweets, added ...

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The DASH diet is a suggested diet by the American Heart Association to help lower blood pressure. The diet emphasizes foods that limit sodium ...

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